Bodywork by Bradford
Thoughtful, hands-on sessions designed to support mobility, alignment, and whole-body health.
What to Expect
Sessions usually take place on the mat, allowing for full-body support, assisted movement, and grounded contact. Table work is available when appropriate or preferred.
As appropriate, sessions may incorporate additional tools such as cups, hot stones, percussion tools, or other supportive methods. These are used selectively and in service of the work—not as add-ons, but when they meaningfully support comfort, release, or integration.
The pace is attentive and responsive. Pressure is adjusted moment to moment, and the work is shaped by how your body responds rather than by a fixed routine.
The Siren West Standard
- Mat-based sessions with table work available
- Thoughtfully selected tools such as cups, hot stones, percussion or heat when supportive
- Wellness-focused, holistic approach to health
- Clear communication and explicit consent
- Calm, minimal studio atmosphere
- Limited availability to preserve quality and presence
Session Types
Mobility
30 minutes · $50
Focused, hands-on work to improve mobility, reduce stiffness, and address one specific area or movement limitation.
Tune-Up
55 minutes · $95
Targeted bodywork to support how you use your body day to day — rehearsal, work, training, or long hours at a desk. Specific tune-up types are available for singers, dancers, athletes, physical workers and office professionals.
Alignment
80 minutes · $130
Hands-on, mat-based bodywork designed to help your mind settle and your body follow. Somatic focus and guided relaxation are included as per your preference.
Full
120 minutes · $170
Extended bodywork with additional time to address specific areas in depth and allow for a complete reset.
Gallery
A few images from the bodywork space.